Reflecting on the Meaning of Service in Afghanistan
For many, the news from Afghanistan—the rapid withdrawal of the US, the Taliban's assumption of control, and the scenes of desperation at the airpor…
Month: September 2024
Obsessive Compulsive Disorder and PTSD Considerations for Screening and Treatment
Obsessive compulsive disorder (OCD) and posttraumatic stress disorder (PTSD) rank among the most debilitating, distressing, difficult and expensive-to…
Quick Start Guide to Written Exposure Therapy: How Can I use it This Week?
Written exposure therapy, also called written narrative exposure therapy, is a brief trauma-focused treatment for PTSD which may readily be adapted fo…
Helping Military Teams Manage Acute Stress When It Matters Most
What procedures are in place to help address an acute combat stress reaction when it matters most: in the midst of a life-threatening situation?
Vi…
Understanding Combat and Operational Stress Reactions
Combat and operational stress reactions (COSRs) are psychobiological reactions that may stem from combat stressors, such as personal injury, witnessin…
Rethink Your Drink
For drinkers and non-drinkers alike, it might not be clear what counts as excessive drinking. Use this resource to better understand your drinking hab…
Maintaining Relationships with Loved Ones During Deployment
Maintaining Relationships with Loved Ones During Deployment. For additional resources, visit health.mil/RealWarriors
6 Tips to Combat Ostracism
Ostracism — being excluded or ignored by others — can be a harmful experience. Here are six tips to combat ostracism. Visit health.mil/RealWarrior…
“Can We Talk?” Infographic
Concerned about a friend, family member, or coworker? Try these conversation starters to help you reach out and encourage them to seek care. Visit hea…
Staying Connected Infographic
Learn about the impact that loneliness and social isolation may have on your health, and the steps you can take to feel more connected.