Helping a Military Child Heal After Loss Infographic
Learn ways to support military children as they navigate the grieving process and begin to heal. Visit health.mil/RealWarriors for resources.
Month: September 2024
Busting PTSD Myths Infographic
Debunks five common myths about posttraumatic stress disorder and provides resources to help you or a loved one cope with PTSD. Visit health.mil/RealW…
Reaching Out Made Me Stronger Brochure – Air Force Staff Sgt. Brittany JohnsonReaching Out Made Me Stronger Brochure – Air Force Staff Sgt. Brittany Johnson Poster
After experiencing a non-combat related traumatic event, know that help and resources are available. Display this mini poster of Air Force Staff Sgt. …
8 Sleep Strategies for Shift Workers
Try these eight tips to help you improve your sleep when working non-traditional hours. Visit health.mil/RealWarriors for resources.
Helping Children Through the Grieving Process
When a loved one dies, processing grief and facing changes to family life can be overwhelming to everyone. This tragedy can be even harder when the lo…
Strategies for Coping with Flashbacks
Flashbacks are defined as the reexperiencing of a traumatic incident or intrusive memory. They may spontaneously occur throughout your day or can appe…
Identifying Warning Signs of Suicide on Social Media
Learn how to recognize the warning signs of suicide on social media and what you can do to help. Recognizing the signs and taking the right steps can …
Stress Reduction Techniques for High Stress Operations
Any role in the military can be stressful. However, for those like special operators, explosive ordinance technicians, submariners, aviators, and othe…
Domestic Violence Resources for Military Partners
Domestic violence, also known as intimate partner violence, can happen to anyone, regardless of age, gender, race, sexual orientation, economic status…
Reflecting on the Meaning of Service in Afghanistan
For many, the news from Afghanistan—the rapid withdrawal of the US, the Taliban's assumption of control, and the scenes of desperation at the airpor…