Your individual behaviors, attitudes, and knowledge directly affect your health. What actions are you taking to support your own health? Explore what your attitude and physical status is in your opinion. Make an inventory of your strengths and challenges
Rob's notes to edit, delete, or use in building this out.
Leichert Scale agree strongly.... to disagree 2,1,0,-1,-2
I am confident in the future
I am always able to make good decisions
When things go wrong, I get over it quickly
Most days I wake up and feel like it will be a great day
I have most of my body needs taken care of with food, clothes, housing, transportation, or money
Inventory ideas: Pick which of the following are things you have or are: each is plus 1 or minus 1
strong, smart, kind, thoughtful, jealous, frightened, creative, artistic, athletic...
Create a report of my resources of my strengths and traits.