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				<title>Dr_Rob posted a new post.</title>
				<link>https://theforceforhealth.com/?p=586351</link>
				<pubDate>Tue, 20 Aug 2024 22:32:53 -0700</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://theforceforhealth.com/overcoming-your-personal-twisties-a-journey-toward-better-health-and-resilience/"><img src="https://media.theforceforhealth.com/wp-content/uploads/2024/08/20150934/IMG_1976-5.jpeg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://theforceforhealth.com/overcoming-your-personal-twisties-a-journey-toward-better-health-and-resilience/"><span class="bb-post-title">Overcoming Your Personal Twisties: A Journey Toward Better Health and Resilience</span></a> <p>As we witnessed during the Tokyo Olympics, Simone Biles, a celebrated gymnast, faced a formidable challenge that shook the world—overcoming the “twisties.” This term describes…</p>
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