The Force for Health® Network | Senior FORCE BASICS – USA | Activity https://theforceforhealth.com/groups/my-healthy-senior-force-basics-usa/ Activity feed for the group, Senior FORCE BASICS – USA. Thu, 16 Apr 2026 18:53:04 -0700 https://buddypress.org/?v=2.20.0 en-US 30 hourly 2 2cff717bdf5750e105e8d5f43a5a01c2 Dr_Rob posted an update in the group Senior FORCE BASICS – USA: I am getting so much better. Now walking with a […] https://theforceforhealth.com/main-community-activity-feed/p/89880/ Fri, 04 Oct 2024 15:16:09 -0700 I am getting so much better. Now walking with a stick versus needing the chair or the walker. The body heals itself but it is even better when your spouse, kids, and grandchildren are part of your life. They give you something to live for and also create activities that don’t feel like rehab but advance your health and capabilities.

]]> 1 b908f6f7fd0141655d365c4be21fbc19 Dr_Rob posted an update in the group Senior FORCE BASICS – USA: I had some more surgery. Watch for the Physician as […] https://theforceforhealth.com/main-community-activity-feed/p/89864/ Mon, 30 Sep 2024 18:45:20 -0700 I had some more surgery. Watch for the Physician as a Patient series and see what you can learn and also share your tips in the Feed.

]]> 0 1636a4568bd417ab01ea32712a3d323f Dr_Rob posted an update in the group Senior FORCE BASICS – USA: The main COVID pandemic has come and gone, but new […] https://theforceforhealth.com/main-community-activity-feed/p/89863/ Mon, 30 Sep 2024 18:43:04 -0700 The main COVID pandemic has come and gone, but new strains keep emerging. Please be in touch with your provider and ask about an updated shot.

Infection risk reduction is also just a good idea because as we age we have weaker immunity. This is especially true if you around children that may be in day care or school. Don’t forget to wash…

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]]> 0 cc2a11a7b243d7644e51c122e2d131b5 Dr_Rob posted an update in the group Senior FORCE BASICS – USA: I just become a grandfather again on Father's Day. It […] https://theforceforhealth.com/main-community-activity-feed/p/80271/ Mon, 20 Jun 2022 15:03:01 -0700 I just become a grandfather again on Father’s Day. It made me think of the role my father and many neighbors played in my life. If you can, consider volunteering and getting involved with Big Brothers, and other organizations to help meet with and mentor youth that made benefit from another adult in their lives.

]]> 0 d4a38e1761d486202aa541f196c0c2cc Dr_Rob posted an update in the group Senior FORCE BASICS – USA: We have good news despite the emergence of new variants […] https://theforceforhealth.com/main-community-activity-feed/p/80268/ Mon, 20 Jun 2022 12:59:11 -0700 We have good news despite the emergence of new variants of COVID. The vaccination and boosters work to reduce severity of infection for most of us. Get the boosters, and get out more!

Talk to your provider and read the research if you wish. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html

cdc.gov

COVID-19 Booster Shot

Learn who is eligible for a COVID-19 booster shot.

]]> 0 bd4bc70b0bb3108c29f930bfa9e5de13 Dr_Rob posted an update in the group Senior FORCE BASICS – USA: Use the tools and courses for you to make a goal and try […] https://theforceforhealth.com/main-community-activity-feed/p/78148/ Thu, 22 Jul 2021 21:20:39 -0700 Use the tools and courses for you to make a goal and try to understand how and why to stick with it. Healthy weight, more exercise, be kind, etc.

]]> 0 80790b2d4fcfe9436dd814ba03e8f1f2 Dr_Rob posted an update in the group Senior FORCE BASICS – USA: Here are 2 minutes to help welcome you. Thanks for […] https://theforceforhealth.com/main-community-activity-feed/p/78060/ Tue, 13 Jul 2021 17:46:35 -0700 Here are 2 minutes to help welcome you. Thanks for joining. Now starting Move, Learn, Serve, and Earn…and have fun. https://vimeo.com/574231073

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