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    • Our Approach
      • The Force for Health Virtual Academy
        • FREE BASICS Academy
        • The VIVA Series Challenge
        • Free Force for HealthGO Challenge App
        • 360 Human By Systems
          • Humana Experiencia 360°
      • Virtual Wellness Club
        • Virtual Gym Log-In
          • Virtual Gym Apple Download
          • Virtual Gym Google Download
      • The Force for Health Community Chapters
        • CN Portal Log in
      • Force for Health HPAC TEAMS
        • The Citizenship Health Institute
          • The Citizenship Health Institute Journey List
          • Teams & Groups
            • Advance the Dream
      • The Force for Health® Shop
    • Force for Health Resource Directory
      • Forums, Groups & TEAMS
    • CO-VID Assessment
    • My Member Dashboard
    • News & Announcements
    Sign in Sign up
    Back to Journey

    Disease Prevention and Health Promotion

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    0/18 Steps
    1. Nutrition
      4 Topics
      1. Introduction to Nutrition
      2. Nutrition Concepts Video Gallery
      3. How to Eat a Balanced Diet
      4. Make a Goal!
    2. Exercise and Fitness
      7 Topics
      |
      2 Quizzes
      1. Exercise and Fitness Pre-Quiz
        1. Exercise and Fitness Pre-Quiz
      2. What is health-related fitness?
      3. The 5 Components of Health-related Fitness
      4. Why is exercising important?
      5. Recommended Intensity and Length of Exercise
      6. Learn it, Live it, Share it!
      7. Exercise and Fitness Post-Quiz
        1. Exercise and Fitness Post-Quiz
    3. Mental Health
    4. Tobacco Cessation
    5. Oral Health
    6. Recreation
    7. Relaxation

    Participants343

    • Jan 18 Test
    • jeffrey-reese
    • sydney
    • olivia
    • daniel-sauve
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    Disease Prevention and Health Promotion Tobacco Cessation
    In Progress
    LEARN It! Challenge 4 of 7
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    Tobacco Cessation

    markeoj16 July 17, 2019